Originally a dancer, Linnea has had an infectious love of movement since she could walk. With an interest in mind-body medicine, she offers an inclusive and thoughtful perspective. Linnea’s fluid classes are rooted in stable, alignment based movement - while encouraging creative challenge, heart and curiosity. Her relaxed style is delivered with playful precision and ease. She hopes to create a space where students feel safe to explore their relationship with themselves with grace, compassion and integrity.
A teacher since 2010, she is yoga alliance registered as E-RYT status (over 1,000 hours of teaching) since 2014. Linnea has organized and facilitated several 200 hour teacher trainings and continuing education programs. She has helped to train many teachers in the Seattle area and is the co-founder of Renew + Restore Co., a company specializing in fostering community wellness through international yoga retreats.
Aside from teaching, Linnea is most passionate about being a student, listener, creator and friend. When not teaching, you can find her seeking out new beats, chasing landscapes, nerd- ing out on design, hanging with her people or talking your ear off about all things wellness.