“Helping people discover their gifts, un-do what is in the way, and see what is truly them (versus what they’ve picked up from the world), is my favorite thing.
When we can learn to cultivate intuition and understand what areas of our life provide the most flow — and then develop confidence to make decisions in alignment with that,
I know from deep in my core, so much is possible.”
Modalities I use:
If you’ve ever been in training with me, or sat down with me to talk about yoga, meditation, healing or leadership, you know I always say ‘same same’. While I offer many modalities, when we work one area of your life, we automatically work the other - nothing is separate.
Leadership & Life coaching
Aside from my background in leadership, teaching, and facilitation, I am currently undergoing a professional coaching certification in Ontological Coaching. Ontology is the study of the nature of being.
As an ontological coach, I support my clients to look at first who they are being and who they want to be, so that it can inform what they want to do and the actions they will then take. The intention of this is to create impact with each action, and have integrity in every area of your life as a way to unblock and create possibility, and embody leadership in your life.
Yoga, Meditation & Therapeutics
As a yoga teacher for eight years, I know first hand how transformational this practice is.
Iyengar said ‘I use the body, to discipline the mind, to reach the soul’.
In my sessions, we have the option to work to incorporate yoga’s deeper elements to tap into integrity and alignment on all levels and develop your own practice to integrate the work on a deeper level, that is healing, practical and sustainable.
HUMAN DESIGN & ENERGETICS
Human Design is a self discovery tool that provides invaluable understanding of our emotional, psychological and energetic composition, giving you the tools to align with your innate potential, optimize decision making and how to work best in relationship to the world around you to create flow, ease and understanding. Human design draws upon the time tested traditional modalities in the Chinese I’Ching, the Hindu Chakra System, the Kabbalah, and combines it with modern science.
Human Design has taught me that flow, change and growth can actually be much easier than we make it, and we often already know, but have been trained to second guess ourselves. The work is in letting go of what is not us, and anywhere we are pushing or forcing.
When we understand what is energetically correct for us, everything changes.
I believe our most powerful self, is our most real and aligned self that has nothing to hide.
Leadership + Life Coaching (coming soon)
I offer Life Coaching packages as stand alone packages, or with a Human Design focus. Email to inquire.
Yoga Teacher Mentorship (coming soon)
I accept two mentor spots a year. This takes place over 6 month cycle. Email to apply before registration opens.
Human Design Readings
Foundational human design reading, outside of coaching. Sessions are 1 hour. Email to inquire.