What Is Ontological Life & Leadership Coaching?
As a certified Life and Leadership Coach, I help you access your innate power and purpose—so you can move forward with clarity, take aligned action, and expand your capacity to navigate life’s challenges. This work integrates mindset, nervous system awareness, and purposeful visioning while aligning with your goals.
Ontological coaching explores who you're being, not just what you're doing. I support you in uncovering blind spots, shifting perspectives, and embodying your most authentic self. My approach blends 14+ years of experience in yoga, healing, and leadership with ICF-accredited training through Accomplishment Coaching.
How Is Coaching Different from Therapy?
Coaching is present- and future-focused. Therapists diagnose and treat mental health conditions; coaches guide you in building vision, accountability, and self-trust. While I hold a trauma-informed lens, therapy is essential for clinical support.
What We Work On
Empowerment & Mindset – Recognize your power, gifts, and authentic voice.
Emotional Safety & Grief Support – Build nervous system tools for life’s hardest moments.
Overcoming Limitations – Shift beliefs, regulate patterns, and see what’s been hidden.
Clarity & Vision – Define your goals and purpose with aligned, empowered action.
Accountability & Structure – Weekly commitments and practice areas to anchor growth.
Well-being & Boundaries – Learn self-sourcing, sustainable care, and relational health.
Values & Purpose – Get clear on your deepest commitments and life direction.
Communication – Practice presence, self-expression, and connection.
Energy & Human Design – Understand your energetic blueprint for ease, flow, and self-awareness.
Modalities I Integrate
Human Design
Your Human Design chart offers insights into your energy, strengths, and decision-making. This tool supports embodiment, alignment, and ease. I also offer standalone readings.
Somatics & Mindfulness
Drawing on 14+ years of yoga, energy, and healing studies, I integrate body-based practices to help you anchor insights and embody transformation. Growth happens through mind, body, and soul.
Testimonials
"Linnea, thank you so much for everything you did over the last year to support, teach, and encourage me along this coaching journey. I never could have imagined what we were in for, and I’m honored and grateful for your kindness, thoughtfulness, and wisdom. Thank you for showing us what it is to be a coach and for seeing more in (and for!) us than we might have been able to see for ourselves. You truly are an inspiration, and I’m so thankful to have had you as a leader and teacher. I hope our paths cross again in the future, and I look forward to someday meeting in person. Thanks again for all the heart, brilliance, and energy you brought to our team. I wish you a future filled with peace, love, and fulfillment."
— Coaching Program Trainee
"Working with Linnea is something hard to explain. She is joyful, funny, and lighthearted, but also able to say powerful, matter-of-fact things in a way that makes you feel excited about your own growth—and believe you can do it. She’s incredibly smart, grounded, and direct, yet brings levity to tough situations so you can move forward with clarity. Honestly, it’s some of the most powerful facilitation I’ve ever experienced. She helps people see that every obstacle is part of the path. She’s part business, part magician—a true leader with CEO energy who creates safety, helps you access your power, and somehow makes the whole process feel fun. That’s pretty cool. Thank you for everything."
— Corporate Client
"Working with Linnea was by far the most rapidly transformative time period of my life. She created a space for me to uncover my deepest desires and take clear, actionable steps toward my dream life. Her training and presence are extraordinary. Linnea’s greatest gift was handing power back to me—again and again. With her support, I reset my nervous system, renewed my relationship, released what no longer served me, and so much more. I am forever grateful for her gifts."
— C. Shaul, Coaching Client
"I’ve been working with Linnea for the past two years, and I’ve grown immensely. I’ve learned to recognize when I’m operating from essence versus survival, and I’ve expanded into new levels of abundance, love, and impact. The tangible results are real—better jobs, higher salaries, meaningful connections, and healthier habits. But the intangible results have meant the most: more vulnerability, more courage, and a deeper capacity to experience life. Linnea’s grounded, compassionate guidance has invited me to keep evolving into who I truly am."
— K. Komlach, Coaching Client
"I just wanted to thank you for the session. I’ve heard from others how much they enjoyed it. Like I mentioned in the chat, I love the idea of breaking cycles consciously. It’s so easy to get stuck in the daily grind—it’s important to find ways out of it."
— J. Hall, Corporate Client
"Peace is settling in for the first time in my life. I feel present. I only saw the negative side of myself for so long, and now I’m finally able to feel happy, create goals, and imagine what I want. I’ve learned to come from my heart instead of fear, to slow down while still stepping into who I am. Learning how to regulate my emotions has been huge. I felt lost and confused for so long, and now I’m focusing on what really matters. I’m excited—excited instead of afraid—and that feels amazing."
— Coaching Client
"I’ve done years of therapy, and while it’s useful to uncover old wounds, coaching is something entirely different. Linnea helped me get crystal clear on who I am and what I want, and then held me accountable to go after it. She helped me work through fear and cultural pressure, tap into my truth, and trust that what I want is possible. I recommend her to anyone ready to create the life they truly want—personally or professionally."
— D. Burga, Coaching Client
"How can I begin to tell you how much this work has meant to me? It’s been such a powerful step to invest in myself this way—and to have it be you could not have been more perfectly matched. The container you created gave me comfort and freedom. I accessed parts of myself I didn’t know were there. I came to know myself more deeply and fall in love with myself again. Thank you for that gift."
— L. Schlegel, Coaching Client
"Linnea comes across as authentic, honest, and above all, very human. The quality of being she emanates inspired me to be more human myself. It felt like she had an inner light that helped me awaken my own. Her integrity invited me to step into a higher level of my own."
— D. Groniger, Coaching Client
"I will forever remember our shared experience and the foundation of support you offered during my evolution. I have a deep gratitude and reverence for how you shaped my life."
— C. Edwards, Teacher Trainee
"Your humor, feedback, and encouragement were greatly appreciated. Thank you for making me a better teacher. Thank you for all of your hard work. You are an amazing coach."
— J. Baez, Teacher Trainee